Episode 31: Eliminating Stress Bit by Bit

Episode 31: Eliminating Stress Bit by Bit

Today’s mini podcast was born from a really stressful few hours after the School Run and I realized that I had totally made things difficult for myself. I am learning more and more that to prepare things in advance saves so much time and more importantly stress. I felt ‘on the edge’ as I was preparing the tea with two little people shouting for my attention in their own ways.. with a bit of pre-thought I could have avoided that situation and had a lovely few hours with them instead. Here is my take on how we can eliminate stress a little bit at a time…

Thanks 🙂 I would love to hear how you help reduce stress in your family life in the comment below…

Lots of love.


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