Episode 25 with Julie: How to burn fat, beat stress and boost your energy levels!

Episode 25 with Julie: How to burn fat, beat stress and boost your energy levels!

On today’s School Run Podcast we are joined by Julie Dennis with a voicemail titled “How to burn fat, beat stress and boost your energy levels!”

Before we start, here is a little bit about Julie:

After 20 years behind a corporate desk in London, Julie ditched the office.

Julie firmly believes that if you’re serious about succeeding in business you need to get serious about your health and now she specializes in smart solutions for weight loss for women over 40 and through menopause. She knows the secrets to thinking, eating and moving in precisely the right way to get your body working with you rather than against you.

Julie is also the resident health & fitness blogger for We are the City, London’s biggest female networking group.

To listen to today’s episode press play below:

If you would like to hear more from Julie then you can find out more at http://www.juliedennis.net

If you want to wake up feeling refreshed each morning and ready to face any challenge that comes your way go to here for Julie’s free report Seven steps to burn fat, beat stress and boost your energy levels. Yes there are actually seven steps but Julie could only fit five into the five minute audio!

Thanks so much to today’s special guest and of course you for listening 🙂

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